Meet Harper
Harper Sullivan, LPC
Helping high-achieving adults build relationships that feel as good on the inside as they look on the outside.
relationship anxiety
burnout
perfectionism
life transitions
You’ve checked all the boxes. The career. The degree. The accomplishments. But somehow your relationships still leave you feeling disconnected, anxious, or like you're carrying the emotional load for everyone around you.
I work with adults who are tired of repeating the same patterns in dating, friendships, family relationships, and partnerships. Together, we'll explore the experiences that shaped the way you connect with others while building practical skills for healthier boundaries, communication, and emotional regulation.
My style is collaborative, direct, and deeply compassionate. Clients often tell me they appreciate having a therapist who can balance insight-oriented work with concrete tools they can use in everyday life.
Approaches
Attachment-Based Therapy, CBT, ACT, DBT-informed interventions, Mindfulness
Fun Facts
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Starting the day with a long walk and a podcast, wandering a farmer's market, and ending the evening around a dinner table with friends.
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An oat milk latte year-round, regardless of the weather.
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The Gifts of Imperfection by Brené Brown
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I once trained for a half marathon and discovered I genuinely enjoy running—something my younger self would never believe.
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Parks and Recreation
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Trying new recipes and convincing myself that this will finally be the year I become good at gardening.